Who are you? A difficult question to answer. Are you a physical body? A collection of experiences and memories? A devotee? An impulsive person? Each time you consider these aspects of yourself, you realize that there is much more to you than these, learning more about yourself in the process. CONSCIOUSNESS IS ALL explores the question of who we are and concludes that our identity is to be found in our consciousness, our ability to notice ourselves, and our surroundings.
By tapping into mindfulness, this book shows HOW the progress of consciousness can enable us to achieve happiness and self-actualization. Part one is about knowing your present self. Knowing the past self is discussed in part two. Finally, part three is about knowing your future self.
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