Little Book of Mindfulness: 10 minutes a day to less stress, more peace (MBS Little book of…)



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$7.99



Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world – without chanting mantras or finding hours of special time to meditate.

Bring these simple 5- and 10-minute practices into your day to find freedom from stress and ultimately, more peace in your life.
Little Book of Mindfulness 10 Minutes a Day to Less Stress More Peace

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