Self Discovery Journal: 100 Days Of Self Exploration: Questions And Prompts That Will Help You Gain Self Awareness In Less Than 10 Minutes A Day

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Self Discovery Journal

100 Days Of Self Exploration: Questions And Prompts That Will Help You Gain Self Awareness In Less Than 10 Minutes A Day

This journal is a 100 day journaling challenge carefully designed to take you through a journey of self exploration and self awareness.

Prepare to re-discover yourself and truly become self-aware

Are You Brave Enough To Take It On?

Self Discovery Journal 100 Days of Self Exploration Questions and Prompts That Will Help You Gain Self Awareness in Less Than 10 Minutes a D

Keep Your Head Back and Behind the Ball Through Impact! Six Top Golf Pros Agree

Bobby Jones published golf tips in several newspaper columns back in the 1920’s. Fifty of these columns were compiled and printed in a book entitled The Best of Bobby Jones on Golf, published in 1996. Jones was quoted: “Stay behind the ball is a splendid maxim. Should your head ever get ahead of the ball, at any point in the swing, a poor shot will no doubt result.”

In Harvey Penick’s, The Little Red Book, published in 1992, page 75 is entitled “Stay Behind the Ball” “All great golfers move their head slightly backward before and during impact, but never forward. A golfer must stay behind the ball. I mean set up with your head behind the ball and keep your head behind the ball. If you move your head forward during your downswing or through impact, you will hit a wee, ugly shot, probably a pulled slice.”

Tommy Armour, in How to Play Your Best Golf All the Time, (1953) emphasizes: The cardinal principle of all golf shot making is that if you move your head, you ruin body action. In his 12 key points summary to his book, Armour lists key points 5, 10 and 12 identically as “keep your head steady.” Interestingly however, in all pictures of golfers’ swings throughout the book, the head is seen as behind the ball through the impact area.

David Leadbetter in 100% Golf, 2004, states: “the head and upper body stay behind the ball as you unswing and accelerate into impact.” Try to maintain your spine angle from the set up all the way to the moment of impact and don’t worry if your head has a little lateral movement. Your head and spine are behind the ball at impact.

Jack Nicklaus is the most steadfast about head movement. In his book Golf My Way (2005), Nicklaus offers this warning: “If you are hoping to improve your game through these pages, but can’t or won’t learn to keep your head steady throughout the swing, read no further. There is nothing I, or anyone else, can do for your golf game. Any shifting of the head, at any point from address to impact, will alter the arc and plane of the swing, which, if not a totally destructive factor, is certainly a complicating one.” All swing pictures of Jack show his head to be held steady, but also well behind the ball until after impact.

Like many golfers, I have tried dozens of tips and instructional techniques, all to little or no avail. It was not until I focused on this aspect of the swing, did I finally break 80, and that was at age 65. Since then, I have broken 80 several times and I am finally able to enjoy the game. Learning to keep the head back was not easy. It required considerable practice, much of which was done without hitting balls. New muscle memory had to be learned and such was not easy, particularly at my age. But with tactile feedback to the head, the bad habit of “looking up” could be overcome.

Tiger Woods published his book, How I Play Golf, in 2007 and already it has become a bestseller. He writes: “Impact should look like address. My spine angle is the same and my head is in virtually the same spot.” The accompanying picture shows his head to be well behind the ball. He concludes: “It proves how uncomplicated the golf swing can be.”

What makes the golf swing complicated is the often contradictory instruction that can be found in print and by word of mouth. Some pros will teach that the head should remain steady throughout the swing. Some will preach that it is OK to have some backward or lateral movement on the backswing and just before impact. Others will say to keep your eye on the ball. But NONE will suggest that the head come up, or move forward of the ball until after impact. As written above, most if not all pros will agree that the head MUST stay back and behind the shot through the impact zone.

Source by Bob Doyle

The Christmas Themed Adult Coloring Book for Stress Relief: Funny Ugly Holiday Sweaters, with Festive Ornaments, XMas Trees and other Winter Inspired … 2017 New Years Anti-Stress Coloring Pages)

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Do you love decorations, festivities and emotions Christmas brings? ? Do you love coloring? If so, here’s a gift for under $10 that embodies everything fun about Christmas. Don’t wait too long, before you know it, Christmas will have passed. Get your copy today of The Christmas Adult Coloring Book Collection Adults!

This wonderful coloring book for adults contains a collection of relaxing coloring pages filled with hilariously ugly Christmas sweaters, elegant Christmas ornament designs, and an assortment of other Christmas and Winter inspired pages. Adult coloring is a great way to get in the Christmas spirit (perhaps second only to singing out loud). Adult coloring also helps provide relaxation and relieves stress while in the sanctity of your own home, office, or any other location.
These illustrated images of the holiday spirit are sure to lift your mood and put you in the Christmas spirit. Let each design help guide you through a blissful journey of tranquility and let your troubles leave your mind.

Use Ink or Pens
Use either fine-tipped ink markers, color pencils, and pens.

Single Sided Pages With One Design Per Page
The opposite page for each drawing has a black backing. Black backing on coloring pages willhelp prevents inks from bleeding .

The Perfect Holiday Gift
Bring smiles and the Christmas spirit to all your loved ones.

Buy Now, find your happy place or use as the perfect White Elephant gift.

Click the Buy button at the top of the page to begin.

The Christmas Adult Coloring Book Collection is sure to provide:

  • The perfect Christmas gift for under $10
  • Hours of stress reducing activity
  • Holiday Coloring pages for all skill levels
  • A gift everyone will love
  • Fun for all and spreads Christmas cheer
  • Illustrations of some of the ugliest sweaters you’ll ever see

One of the best holiday coloring books for adults

Self help Book: Make It Work: A Practical Guide To The Law Of Attraction – Easy Key Steps To Manifest Your Wishes, Desires, Dreams & Goals. (Success,Self-Confidence,Manifestation,Law of Attraction)

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A practical guide that will help you learn the key steps to master the law of attraction and also teach you how to apply it “right” in order to see the results that you intend to.

Are you are a beginner trying to understand the Law of Attraction or are you іnѕріrеd to start using the Law of Attraction, but don’t know where to begin? Have you tried to apply the Law of Attraction but haven’t seen the desired results? Or mауbе уоu’rе wоndеrіng if it’s tоо good to be true?

The secret is not to understand the principles of the Law of Attraction, but to apply them “right”.

  • I am confident this book will serve as a practical guide that will help you learn the key steps to master the law of attraction and also teach you how to apply it “right” in order to see the results that you intend to.
  • It breaks the common misbeliefs around the law of attraction, highlights the do’s and the don’ts, makes you aware of the challenges you will face in the initial days and routines that will increase your deliberate сrеаtіоnal powers and make miracles manifest right in front of your eyes.
  • What big gоаlѕ do уоu have at the moment? Pеrhарѕ уоu’rе trуіng to lоѕе weight, gеt fіt, write a bооk, buy a new home, or start your own buѕіnеѕѕ – This book will help you apply the Law of Attraction right to achieve your goals – be it small or big.
  • There’s no better time than now to start building the life you feel you deserve.
    Take action today and download this book for a limited time discount of only $0.99!

The Healthy Hound Cookbook: Over 125 Easy Recipes for Healthy, Homemade Dog Food–Including Grain-Free, Paleo, and Raw Recipes!

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Your best friend deserves the best, and the simple, all-natural recipes in this book will make it easy to create healthy treats and meals for your favorite canine. Authors Paris Permenter and John Bigley, of the popular website, have crafted more than 125 nutritious recipes using healthy, fresh ingredients from your kitchen. From Oatmeal Turkey Dog Biscuits to Peanut Butter and Banana Dog Ice Cream, each of these homemade dishes uses only real, whole ingredients like beef, chicken, potatoes, and carrots, so you’ll always know that your furry friend is getting a snack that’s flavorful as well as nutritious. You’ll also find information on cooking techniques, recipes for pets on grain-free, Paleo, or raw diets, and a portion calculator to adjust serving sizes according to breed.

With the whole foods recipes in The Healthy Hound Cookbook, your dog will start living a more natural, happier, and more flavorful life.Adams Media

Self-Mastery: Actualize Your Potential and Enjoy a Fulfilling Life

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In the prior book, Say Goodbye to Low Self-Confidence and Failure, author PN Murray
revealed the hidden dangers of lacking high self-esteem and fortitude.

In this latest book, Self-Mastery: Actualize Your Potential and Enjoy a Fulfilling Life, she
shows you how to command the confidence that one needs to bring about a more rewarding

Self-Mastery teaches you all of the steps and strategies needed, in order to conquer all types of negative emotions and setbacks, including:
● Defining what self-mastery is, and what it isn’t;
● How to attain self-mastery;
● What it takes to build your dream life with self-mastery;
● Revealing the precise core emotions that arise from self-mastery;
…and much more.

Once you’ve bid adieu to low confidence and consistent failures, you can then welcome
self-mastery into your life, and watch it prosper.

Mesmerizing Mediterranean cookbook. 25 recipes for best ratio in your diet.

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What is the best heart-healthy eating plan? Mediterranean diet! It is abundant in fruits, vegetables, whole grain, seeds, nuts, herbs, breads, spices, seafood, fish, and olive oil. You don’t have to move to Southern Europe. It is quite easy to practice Mediterranean diet at home.This Mediterranean diet cookbookoffers you a big choice of healthy Mediterranean diet recipes. Basic Components of the Mediterranean Diet: • Using various kinds of herbs and spices to replace salt. • Minimizing the intake of red meat to a very minimum level. • Eating mostly plant based food such as fruits, vegetables, whole grains or nuts. • Using butter less and replacing it whenever possible with healthy alternative suchas canola or olive oil. • Controlling intake of red wine to a moderate level. This special diet keeps your heart healthy and prevents your body from many unwanted diseases including type 2 diabetes, Alzheimer’s, Parkinson’s and a certain types of cancers.Healthy and easy Mediterranean diet recipeshelp to lose weight and live longer. This diet is rich in antioxidants and unsaturated fats. Researchers noted that Mediterranean people are exceptionally healthy compared to Americans and others. They had a low risk of many killer diseases. So what are you waiting for? Buy this Mediterranean diet book, shop around and start eating healthy!

8 Reasons Your Life Matters

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“If I were to disappear, would anybody notice?”

Each of us has asked that question in dark, honest moments.

In his first nonfiction book, 8 Reasons Your Life Matters, bestselling author John Herrick combines personal struggles with biblical insight. Injecting eight chapters with humor, memoir moments, and a postmodern perspective on life, Herrick shares eight reasons your life matters:

Your Life is More Permanent than Your Struggles
God Sees You Differently than You See Yourself
You Have a Destiny
You are Remembered, not Forgotten
You Were Someone’s First Pick
Your Absence Would Leave a Permanent Hole
People Need to See You Overcome
You are Loved and Valued

Eight solid reasons to give life one more chance. Eight reasons your life matters.

Join John Herrick, author of the novels From The Dead and The Landing, and discover fresh purpose for your life.

For readers who enjoy motivational best sellers by John Maxwell, Joyce Meyer, and Joel Osteen, or who enjoy fiction by Nicholas Sparks, John Green, and Jodi Picoult.8 Reasons Your Life Matters

The Little Antique Shop Under The Eiffel Tower (The Little Paris Collection, Book 2)

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Escape to Paris this summer and prepare to be swept off your feet…

Anouk LaRue used to be a romantic, but since she had her heart well and truly broken her love life has dissolved into nothing more than daydreams of the perfect man. Retreating to her extraordinary Little Antique Shop has always been a way to escape, because who could feel alone in a shop bursting with memories and beautiful objects…

Until Tristan Black bursts into an auction and throws her ordered world into a spin.

Following your heart is a little like getting lost in Paris – sometimes confusing and always exciting! Except learning to trust her instincts is not something Anouk is ready to do when it comes to romance, but the city of love has other ideas…

Watch out for more in The Little Paris Collection

1. The Little Bookshop on the Seine

2. The Little Antique Shop under the Eiffel Tower

3. The Little Perfume Shop off the Champs-Élysées