Self Improvement: The 30 Day Challenge To Master Self Improvement, Self Discipline & Self Development (Self Improvement,Self Acceptance,Self … Confidence,Happiness,Depression) (Volume 2)

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How To Become The Best Version Of Yourself
Seeing a headline with depression ignites a spark of malaise. In this modern society, statistically it has become increasingly more natural-to-life, a great amount of depressed people. We all go through bouts of sadness, but depression is something that seems to be an ongoing pattern. A relatable example is the idea that happiness and joyousness are two very different emotions. You can be happy and know you’re happy, while being joyful and not know you’re joyful. There’s even a nursery rhyme on happiness. “When you’re happy and you know it, clap your hands.” With joy there is a sense of detachment and freedom. You’re oblivious to your happiness.

Here Is A Preview Of What You Will Learn…

  • Goals
  • Step By Step
  • Mediation
  • Exercise
  • Emtotions
  • Much, much more!

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